Sonya, is a Sales Manager in a Pharmaceutical company, a position that had taken her over 10 years to attain.
If you live or work in a high stress environment, you may well increase your risk of hypertension – high blood pressure.
Sometimes it feels like everyone is finding success and satisfaction except us. If you are feeling a little down on your luck and are looking for a way to turn your situation around
We spend one third of our lives at work and the rest of the time trying to squeeze in seeing friends and family, hobbies and relaxing.
Research suggests that Brits are under significant workplace strain, with more than 1 in 3 confessing they think about quitting their position on a regular basis.
Life should be exciting and pleasurable. How many times have you said that to yourself? Perhaps as you have waited in a traffic jam or opened all those bills and invoices for last month’s purchases!
When business problems are keeping you up at night, you need to find a way to let them go. Here are a few ideas.
UK’s small business owners are struggling for motivation in the face of financial stress, lost time with their families and their own emotional and physical health.
At the end of a working day we all feel tired but if you are finding that you are often close to exhaustion then there may be some hidden reasons for this.