Are you a member of Cellphones Anonymous? In other words, are you addicted to your cellphone?
Workplace bullying is most definitely on the increase, not least of all because of the ample opportunities for cyber bullying in our high tech workplaces.
Sonya, is a Sales Manager in a Pharmaceutical company, a position that had taken her over 10 years to attain.
If you live or work in a high stress environment, you may well increase your risk of hypertension – high blood pressure.
Mental Health Awareness week hosted by the UK’s Mental Health Foundation takes place from 14th to 20th May, 2018 and their theme this year is Stress.
Life should be exciting and pleasurable. How many times have you said that to yourself? Perhaps as you have waited in a traffic jam or opened all those bills and invoices for last month’s purchases!