Stress and mental health in local government is often in the news but it isn’t a new problem. Pressure is part and parcel of all work and helps to keep you focused and motivated.
On 8th June, we celebrated Best Friends Day. We’re all aware that we enjoy spending time with our best friends. That’s why we choose to do it.
Workplace bullying is most definitely on the increase, not least of all because of the ample opportunities for cyber bullying in our high tech workplaces.
If someone is going through a difficult time in their life, it might help to talk. If there is something they find difficult to think through
If you live or work in a high stress environment, you may well increase your risk of hypertension – high blood pressure.
News of impending change can provoke resentment, even fear, across any business. This may be quite out of proportion to the disruption that actually takes place.
Life should be exciting and pleasurable. How many times have you said that to yourself? Perhaps as you have waited in a traffic jam or opened all those bills and invoices for last month’s purchases!